Tuesday, February 7, 2012

A new Beginning


2012, a new year, a new beginning! Every year people tend to make New Year resolutions they can’t keep. I made a resolution this year (and a goal in life) is to make a difference in other people’s lives… easier said than done. Well after a month of raking my brain of ways to help people, I decided to create a ‘health’ blog!

A few years ago I decided to change my style of living, at the rate I was going I was headed toward high cholesterol and diabetes. Many people criticized me and accused me of being obsessed with weight; they assumed all I wanted was to be thin. So to clarify, ridding your diet of fatty foods, practicing portion control and having an active life style is does not = obsession with weight.  This just means you care about your body!

My goal with this blog is to help other people reach their health goals the way I did, by living healthy. So get ready for healthful living!

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